Pasta Carolina is perfect in summer time when we have organic eggplans, zucchini and tomatoes from our organic garden at Fontanaro farm house.
First we need to choose the best ingredients!…Organic Foods Contain More Nutrients!
2 ORGANIC EGGPLANS
2 ORGANIC ZUCCHINI
500 GR. OF PASTA FROM GRAGNANO
5 SPOON OF ORGANIC OLIVE OIL
1 FRESH ONION AND 1 CHILI
SEA SALT AND GOOD PEPPER
ALMONDS IF YOU LIKE FOR THE DECORATION
PLEASE USE ONLY GOOD DRY PASTA, NO ANGEL AIR FROM BUITONI OR RONZONI BUT DRY PASTA LIKE THIS ONE:
Chop the onion and fry slightly togheter with some basil leaves (if you also chop by hand the basil you’ll have a special aromatic taste into the olive oil tks to the basil oil).
Add the eggplans and zucchini in cubes and after 10 minutes add the already boiled peeled tomatoes. Cook for other 10 minuetes.
Cook pasta al dente, always 1 or 2 minutes before the time suggested. And the minute left cooking in the sause pan together with the vegetables and tomatoes.
In a sause pan toast some almonds if you like, than chop theme and sprinkle together with love on each dishes as decoration.